Will the body still heal if you can't/ don't sleep?
I have been diagnosed with adrenal exhaustion/CFS. I was a severe insomniac before this process, but now it is much worse. I am currently in the elucidation phase. I know my body is increasing its f
Read more…I'm starting this thread to share and explore gentle (as opposed to overstimulating) ways of balancing the HPA, or hypothalamic-pituitary-adrenal, axis during Regenetics.
Ideally, this triad of glands maintains homeostasis in the adrenal cortex for r
Read more…Hello, and happy equinox to everybody! For some time now I've noticed that as I'm starting to drift into sleep a voice will speak to me. This happens maybe a few times a month, usually I wake up after this happens and sometimes I just fall asleep. I
Read more…I began the process on the 3rd of March through the world wide potentiation ceremony. I have had some great results so far. My chronic back pain and chronic fatigue have lessened enormously. The other things I've been experiencing include dreams abou
Read more…Hi all, I am in my 8 down. I have been having dreams. I get dreams almost every other night. Some dreams I remember but some I don't. Is there any way to remember them? I do remember them when I wake up sometimes in the night and waking up early in
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