I feel hungry all the time and I have been eating lots of foods like cheese and Ezekiel bread which I haven’t eaten in years due to food sensitivities. Is it normal to feel so hungry all the time?
tanya
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Hi there, Tanya!
Yes, this is pretty common, especially for people who have had a restricted diet and/or have a lot to detox.
We see this as a (very good) sign that you're body is beginning to ask for food to fortify and heal itself.
Usually, this phase passes within a few months.
How are you handling the foods you've been sensitive to at this stage?