I chatted to Sol about this and he mentioned I may want to post a discussion around it.
Basically I mentioned how the day after, I felt awesome however this week i have been feeling flat, a little depressed and very tired. Now I am sure that everyone has had similar, but unique feelings and I just wanted to know how all of you have been feeling since the 'event'?
Happy Friday!
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It's great to be able to read over others' experiences w/potentiation I had my session Dec. 12, and also felt the 8th field to be one of depression, shame, grief and guilt...both in experiencing and, sometimes releasing. Lots of tears too, which is good. I experienced these emotions with much more force than usual, No doubt the holidays contributed, but I'm guessing that potentiation was a significant part of what was going on. Yet, despite careening through these challenging emotions, I always felt light in the distance, and that this was something my psyche/soma needed to experience at this time. Only after reading this thread did I connect it all. Thanks.
So glad you were able to stay in that space. You are in fact, creating or co-creating a new "you" and a new beingness. I congratulate you on sticking with it!
Celena
Resa said:
Hi- I participated in Global Potentiation Day I do have a history of depression, although it hasn't been debilitating for over five years. The last six days I've experienced an enormous emotional clearing - very heart shaking (read, lots of intensive crying), hopelessness, feelings of isolation, moving in and out of depression into flatness. I also took naps for three days because I was so tired. I did my best to allow the feelings (and they were gripping) and not to judge/analyze them or attach some circumstantial meaning to it. I know my emotions clear easier when I don't spin a story about them.
Yet, I would have brief moments where I could observe a light knowingness above the emotions that it all is love/loving - that love surrounds me in the air and objects - and that I am love - even while experiencing the intensity of the anguish.
And just yesterday, a moment came when my heart moved from flatness to feeling love again and all of a sudden it blossomed into a swell of gratitude - loving gratitude, a very deep and internal expanse, an exaulted heart experience.
It was as if the internal, rainy storms lifted and the world sweetly bloomed internally with glorious flowers.
I now know Gratitude is on the other side of depression/isolation. I'm not sure others go through such intense experience but I am so grateful for the richness of it all. AND SO LOVINGLY grateful for Sol and Leigh for offering this profound gift. What a blessing! Incredible.
So glad you were able to stay in that space. You are in fact, creating or co-creating a new "you" and a new beingness. I congratulate you on sticking with it!
Celena
Resa said:
Hi- I participated in Global Potentiation Day I do have a history of depression, although it hasn't been debilitating for over five years. The last six days I've experienced an enormous emotional clearing - very heart shaking (read, lots of intensive crying), hopelessness, feelings of isolation, moving in and out of depression into flatness. I also took naps for three days because I was so tired. I did my best to allow the feelings (and they were gripping) and not to judge/analyze them or attach some circumstantial meaning to it. I know my emotions clear easier when I don't spin a story about them.
Yet, I would have brief moments where I could observe a light knowingness above the emotions that it all is love/loving - that love surrounds me in the air and objects - and that I am love - even while experiencing the intensity of the anguish.
And just yesterday, a moment came when my heart moved from flatness to feeling love again and all of a sudden it blossomed into a swell of gratitude - loving gratitude, a very deep and internal expanse, an exaulted heart experience.
It was as if the internal, rainy storms lifted and the world sweetly bloomed internally with glorious flowers.
I now know Gratitude is on the other side of depression/isolation. I'm not sure others go through such intense experience but I am so grateful for the richness of it all. AND SO LOVINGLY grateful for Sol and Leigh for offering this profound gift. What a blessing! Incredible.
Since GPD I have felt different..in a hard to describe way other than my body responded to treatment with detoxing symptoms and have noticed that I am able to heal myself at a more intense level. Also, don't feel so very connect to my physical body, yet all my senses are heightened without really trying. I must admit that along with GPD I practice, reiki daily, practice tai chi and yoga when I can and follow a spiritual path with heart and try to connect with my HS as much as I can. So perhaps a combo of all of these things with GPD are leading to greater overall awareness and harmony.
Since GPD I have felt different..in a hard to describe way other than my body responded to treatment with detoxing symptoms and have noticed that I am able to heal myself at a more intense level. Also, don't feel so very connect to my physical body, yet all my senses are heightened without really trying. I must admit that along with GPD I practice, reiki daily, practice tai chi and yoga when I can and follow a spiritual path with heart and try to connect with my HS as much as I can. So perhaps a combo of all of these things with GPD are leading to greater overall awareness and harmony.
Just check out the emotions in the 8th having to do with melancholy and depression. You're spot on. :-) This is definitely the yearning, and even the mourning, field--and it can also, being the lightbody locus, turn into a place of great joy and connection as the self allows these old wounds to be healed ...
Lisa Brough said:
First 10 days were amazing, massive skin detox and big increase in energy, clearing big emotional stuff, but feeling great. The 8th is a bit of a downer though.... feeling not quite right and energy gone down.... feeling homesick(for that place in the universe where a weirdo like me belongs...), detatched from others, still detoxing, energy gone again..... Can't wait for the 7th, to see what happens there!
First 10 days were amazing, massive skin detox and big increase in energy, clearing big emotional stuff, but feeling great. The 8th is a bit of a downer though.... feeling not quite right and energy gone down.... feeling homesick(for that place in the universe where a weirdo like me belongs...), detatched from others, still detoxing, energy gone again.....
Can't wait for the 7th, to see what happens there!
Leigh said:
It takes an evolved individual to have the kind of "third-person perspective" on these sometimes difficult and unpleasant manifestations that you so wonderfully articulate, Greg. We call it "watching the movie." And the more we watch with curiosity as opposed to judgment, the sooner, typically, the unpleasant manifestations transform into ones of great joy and upliftment ...
Greg P said:
Hello,
I find it quite interesting to read the various emotional and physiological manifestations that people are experiencing post potentiation. My experiences are somewhat similar - a slight depression, flu like symptoms and a God awful series of recurring and intense headaches. What makes this noteworthy is that I do not get headaches - I cannot remember the last time I had one - but this has been a daily occurrence since Potentiation Day. Initially, I did not associate these issues with the event, but given the intensity and tenacity of the symptoms I arrived at the conclusion that the genesis of these ailments was the experience of potentiation. It has been very uncomfortable but also very interesting.
It takes an evolved individual to have the kind of "third-person perspective" on these sometimes difficult and unpleasant manifestations that you so wonderfully articulate, Greg. We call it "watching the movie." And the more we watch with curiosity as opposed to judgment, the sooner, typically, the unpleasant manifestations transform into ones of great joy and upliftment ...
Greg P said:
Hello,
I find it quite interesting to read the various emotional and physiological manifestations that people are experiencing post potentiation. My experiences are somewhat similar - a slight depression, flu like symptoms and a God awful series of recurring and intense headaches. What makes this noteworthy is that I do not get headaches - I cannot remember the last time I had one - but this has been a daily occurrence since Potentiation Day. Initially, I did not associate these issues with the event, but given the intensity and tenacity of the symptoms I arrived at the conclusion that the genesis of these ailments was the experience of potentiation. It has been very uncomfortable but also very interesting.
I find it quite interesting to read the various emotional and physiological manifestations that people are experiencing post potentiation. My experiences are somewhat similar - a slight depression, flu like symptoms and a God awful series of recurring and intense headaches. What makes this noteworthy is that I do not get headaches - I cannot remember the last time I had one - but this has been a daily occurrence since Potentiation Day. Initially, I did not associate these issues with the event, but given the intensity and tenacity of the symptoms I arrived at the conclusion that the genesis of these ailments was the experience of potentiation. It has been very uncomfortable but also very interesting.
Duncan I'm glad you posted this. My friend and I both tuned in for Global Potentiation. I felt great the day or two after it, but then I went down. I have been feeling so tired since then, and so has my friend. Talking with her, we both feel as if we are in a dream and not quite 'here'.
Replies
So glad you were able to stay in that space. You are in fact, creating or co-creating a new "you" and a new beingness. I congratulate you on sticking with it!
Celena
Resa said:
OMO said:
With much gratitude and love and light to all.
Lisa Brough said:
Can't wait for the 7th, to see what happens there!
Leigh said:
Greg P said:
I find it quite interesting to read the various emotional and physiological manifestations that people are experiencing post potentiation. My experiences are somewhat similar - a slight depression, flu like symptoms and a God awful series of recurring and intense headaches. What makes this noteworthy is that I do not get headaches - I cannot remember the last time I had one - but this has been a daily occurrence since Potentiation Day. Initially, I did not associate these issues with the event, but given the intensity and tenacity of the symptoms I arrived at the conclusion that the genesis of these ailments was the experience of potentiation. It has been very uncomfortable but also very interesting.
GregP
warm regards
Jackie
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