Hi, I'm pretty sure im EM Group 1 in 5 down and have had almost constant binging behavior the last ten days.
I'm having trouble discerning whether the compulsions to eat are a manifestion of a food addiction or are simply my body needing more nutrition because of potentiation?
If the latter of course, I'm much more inclined to let my appetite take its course.
Any feedback would be appreciated.
thanks,
Ashleigh
Replies
If the cravings are for unhealthy "foods"...
In my experience shadow work and the clearing of emotional blockages in the aura (mind) can trigger emotional eating. The key I've found is self-love. It is through self-love that we find self-discipline. Hope this helps.
I'm craving honey and fruit...but even these "healthy" foods I can eat to the point of making myself feel ill. It doesn't really feel like emotional eating either. It doesn't happen when I'm feeling bad emotionally. I've been very restricted for many years out of a desire to improve my health and now that I can eat more foods (perhaps in part because of potentiation?) I feel like a kid in a candy store and can't stop eating the "naughty" foods (fruits, peanut butter, simple sugars) that were "off limits" for so many years. But once I start I can't seem to stop. Hopefully this will clear up as I continue to walk my healing journey.
Cravings are the body's wisdom, IMHO, when the energy field is working more harmoniously. Follow your bliss, within reason, and see where it leads ...
Hi there, Ashleigh!
While I can't say with certainty what your particular situation is, it's very common for appetite to increase, at least temporarily, during Potentiation and other Regenetics activations as more energy flows through the system, liberating toxins and requiring cushioning and an escort out of the body ...
Typically, when this is the case, one feels physically (and not just emotionally) better after eating, which indicates the food is doing its job.
Does that help?
Thanks Sol, that is helpful. I'll attend to that as I move through this experience.
Right on. My pleasure!